My Courses
Twerk Basics 7-Day Challenge
Each day we’ll go through new basic twerk4 Programs Bundle 1 moves and their variations step by step, slowly incorporating them into a whole twerk-dance routine. You will learn how to shake your booty, isolate your cheeks in different twerk positions, how to pop and drop etc... No matter what shape or size you are, how big or small of a booty you have. After each lesson you will feel sexy, confident, empowered, and ready to twerk!
Hip Mobility
A 4-week effective program designed to improve hip mobility, reduce stiffness, and support pain-free movement in everyday life and workouts.
Body Transformation
12-week program designed for women who want real, sustainable results — tighter waist, stronger glutes, better posture, and body tone that lasts.
At Home Booty Program
This 8-week program provides you with the most effective booty-building workouts that contain a great variety of my favorite exercises which you can do at the comfort of your home. The main goal of this course is to activate your glutes, make your booty round and perky. If you don’t have much of a training experience and feel no desire or opportunity to go to the gym, this program will be perfect for you.
At Home Booty BAND Program
This 8-week program gives you a great variety of the most effective booty-building exercises which you can easily do at home using only resistance band. It’s the perfect sequel of Home-Based Booty Building Program, as you need the new training plan to continue perfecting your glutes — this band-program will give your muscles just the right boost of load.
Weight Loss 8-week Program
This 8-week course includes video lessons and handy tips to improve your fitness routine. All you need to reshape the body is to press the play button and start working out ! It’s going to be fun but productive.
Beginners Gym Based Booty Workout 8-Weeks Program
Get the most out of your gym time with beginner's guide designed to shape and firm using studio equipment.
Advanced Gym Based Booty Workout 8-Weeks Program
Get the most out of your gym time with advanced guide designed to shape and firm using studio equipment.
Stretching Routine
A gentle stretching routine designed to release tension, improve flexibility, and reconnect you with your body. Move slowly, breathe deeply, and enjoy every moment of softness and ease.