STRETCHING GUIDE
$20.00
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$20.00
Regular price
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Stretching is a safe and useful activity for healthy adults that can help improve overall flexibility, neuromuscular coordination, balance and postural awareness. Consistently moving joints through their full range of motion three to five days per week, can also decrease the risk of injury when performing activities of daily living and ease pain from chronic conditions such as: back pain and osteoarthritis.
STRETCHING GUIDE
$20.00
Sale price
$20.00
Regular price
Shipping calculated at checkout.
