Step by step and it's fun!!!

This is the 3rd twerk program I’ve tried and absolutely the only one worth it!
It’s a booty workout video, then a full class, then a dance party. 3 videos each day.
I’ve only gotten to day 3 bc I’m spacing it out and letting my body adjust.
Also she is sooo adorable and I could watch her butt all day (totally straight girl here too!)
I’m very grateful she doesn’t start us off in a squat position. My back couldn’t handle that in other programs and I’m not even really old and I’m in good physical shape.
Thanks for a great program that makes me feel the jiggle!

I’m am enjoying Nass’s Twerk program. She is delightful and gives clear, easy to follow instructions. I like the pacing and progression. Good for both beginners and offers challenges to develop skills for more intermediate and advanced learning. Personally, I’ve gained so much more pelvic isolation control and confidence in my body. Thank you, Nass!