SCULPT YOUR BODY
+
RECEIVE FREE FITNESS SET FOR $79
What's inside?
![](http://www.nasswear.com/cdn/shop/files/Frame_289_2_-min.png?v=1709722922&width=1020)
Structured weight loss journey
The course includes 8 video lessons which provide you with a structured path to achieve your weight loss goals.
![](http://www.nasswear.com/cdn/shop/files/Frame_287_2_-min.png?v=1709644904&width=1020)
Incorporate essential stretching
Incorporate our Stretching Guide into your routine, with quick and extensive options, to enhance flexibility and prevent injury.
![](http://www.nasswear.com/cdn/shop/files/Frame_289_1_-min.png?v=1709644926&width=1020)
Workouts optimized for amateurs
Workout routine created to achieve best results within 8 weeks.
![](http://www.nasswear.com/cdn/shop/files/Frame_290_1_dfdd5f9e-8739-4609-ac3c-138a68e7f836.png?v=1709633541&width=440)
Workouts and wellness tips
Receive exclusive access to in-depth articles on nutrition, menstrual cycle effects on exercise, and progress tracking.
![WEIGHT LOSS PROGRAM](http://www.nasswear.com/cdn/shop/files/L39A8889-min.png?crop=center&height=525&v=1709637507&width=525)
![Leggings Nubes de ensueño](http://www.nasswear.com/cdn/shop/products/1MuseSportLeggingsBlack.jpg?crop=center&height=525&v=1677848159&width=525)
![as leo](http://www.nasswear.com/cdn/shop/products/IMG_6MuseLuxutySportSet.jpg?crop=center&height=525&v=1684340046&width=525)
![Candy Wave](http://www.nasswear.com/cdn/shop/files/IMG_8276_b4433344-bdb8-43a4-9076-8f45851a7095.jpg?crop=center&height=525&v=1699869570&width=525)
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FREE FITNESS SET
![WEIGHT LOSS COURSE](http://www.nasswear.com/cdn/shop/files/L39A8889-min_51cf7a7a-16e4-40bc-8b95-f5c1cf7c746e.png?crop=center&height=525&v=1713799658&width=525)
![WEIGHT LOSS COURSE](http://www.nasswear.com/cdn/shop/files/L39A8889-min_51cf7a7a-16e4-40bc-8b95-f5c1cf7c746e.png?crop=center&height=525&v=1713799658&width=525)
FIND YOUR SIZE
Tabla de tallas en PULGADAS
XS |
S
|
METRO
|
L
|
SG
|
|
Tamaño de la cintura | 23-25 | 25 - 27 | 27 - 29 | 29 - 31 | 31 - 33 |
Tamaño de la cadera | 35-37 | 37 - 40 | 40 - 42 | 42 - 44 | 44 - 47 |
Longitud | 35 | 35 | 35 | 35 | 35 |
Carta del tamaño en CM
XS |
S
|
METRO
|
L
|
SG
|
|
Tamaño de la cintura | 59-64 | 64 - 69 | 69- 74 | 74 - 79 | 80- 85 |
Tamaño de la cadera | 90-95 | 96 - 101 | 102 - 106 | 107 - 112 | 113 - 118 |
Longitud | 89 | 89 | 89 | 89 | 89 |
FIND YOUR SIZE
XS
|
S
|
METRO
|
L
|
SG | |
Tamaño del pecho | 32-34 | 34-35 | 35-37 | 37-38 | 38-40 |
Largo total | 12 | 12 | 12 | 12 | 12 |
Carta del tamaño en CM
XS
|
S
|
METRO
|
L
|
SG | |
Tamaño del pecho | 82-86 | 86-90 | 90-94 | 94-98 | 98-102 |
Largo total | 31 | 31 | 31 | 31 | 31 |
FIND YOUR SIZE
Tamaño | XS | S | M | L | XL | XXL |
Tamaño de la cintura | 23 - 25 | 23.6 - 26 | 24,4 - 27,5 | 25 - 29 | 26,7 - 30,7 | 28 - 32 |
Tamaño de la cadera | 35.4 - 38 | 38 - 39 | 39 - 40 | 40 - 41.3 | 41,3 - 42,5 | 42,5 - 43,3 |
TALLA Y AJUSTE en cm
Tamaño | XS | S | M | L | XL | XXL |
Tamaño de la cintura | 58 - 64 | 60 - 66 | 62 - 70 | 64 - 74 | 68 - 78 | 72 - 82 |
Tamaño de la cadera | 90 - 96 | 96 - 99 | 99 - 102 | 102 - 105 | 105 - 108 | 108-110 |
OUR CUSTOMERS SAY...
![](http://www.nasswear.com/cdn/shop/files/preview_images/8db6585031d944fe8c2cd24393b348be.thumbnail.0000000000.jpg?v=1698151974&width=1080)
FAQ
What equipment do I need for these workouts?
In this course you will exercise with your own weigth, so all you will need is a yoga mat and a chair or a stool for some step up exercises
How soon can I expect to see results?
"Noticeable changes can be seen in just 4 weeks with a commitment to the recommended training schedule of at least 3 times a week."
Can beginners do these programs?
Absolutely! The program's difficulty progresses gradually, allowing you to adapt and master new moves comfortably.
Can I complete the workouts at my own pace?
Of course! You can complete the workouts at your own pace. This course does not have a strict schedule.
The difference between who you are and who you want to be is what you do